Creative Coaching & Therapy

Get Personalized Attention

The one-TO-one attention you need

It’s personal, it’s private and when stress and anxiety are involved, these can make it extra-challenging when asking for help. 

Sometimes you just need that one-to-one attention. This is why, in addition to my themed programmes, I offer something that is creative and tailored to you, whether that be a personalised coaching programme or a set of Reiki Energy sessions to relax, soothe and heal you.

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benefits of private coaching

Undivided attention, flexibility and customised just for you so that you get optimum results from being listened-to, nurtured and looked-after.


Personal and Customised Approach

Communication and connection are key, so you will soon notice through the attention you receive and the personalised recommendations made, that your best interests and outcomes are at the forefront of my intention and service.


Get Advice From Experienced Professional

Qualifications alone do not dictate success. You can therefore be confident that through my experience as well as my genuine caring nature, I will coach, guide, teach and treat you in ways that will serve you best and enable you to get the results you so desire.


Discover Which Service Will Fit You Best

By listening carefully and undertaking a full assessment of your current situation, I’ll be able to use my expertise and many skills to recommend and design what I discern to be the best way forward for you.

My Mission


Through creative, inspiring and balanced guidance, I will help you to overcome stress and overwhelm and take you to a place of peace, power and resilience. You CAN achieve a harmony of working, parenting and living, by re-connecting to your true self and value.


Where’s your energy gone? Where are the feelings of enthusiasm, cheerfulness and pizzazz?... Read More


You feel like you are not retaining things anymore – distracted and can’t seem to get tasks done... Read More


You have now reached a place of physical, mental and emotional exhaustion caused by... Read More


Heart palpitations, panic attacks, severe headaches, skin rashes, dizziness, loss of sleep... Read More


You feel like you’ve lost something of yourself due to the frantic nature of modern life... Read More



We live in a world of energy that is continually nourishing and maintaining all life. When the flow is interrupted by unknown blockages or resistance within us, it is good to know that Reiki can bring balance, comfort and harmony to release the pain we feel – whether emotional, physical or spiritual. A simple, yet powerful, natural and safe method of healing and self-improvement that anyone can use and receive – it is good for all the family.

Just for today, I will let go of anger

Just for today, I will let go of worry

Just for today, I will give thanks for my many blessings

Just for today, I will work honestly

Just for today, I will be kind to my neighbour and every living thing

These are the Reiki principles to which a practitioner is committed.

Reiki is known to help virtually all known ailments, from things such as back pain and headaches to relieving side-effects of illness and medical conditions and can work well in conjunction with therapeutic techniques to promote recovery.

For the treatment of stress and anxiety, Reiki can bring great benefits such as deep relaxation, calm, a sense of inner-peace and well-being, and feelings of renewed energy and vitality.

Whether you are dealing with short-term issues or you have been dealing with long-standing conditions, Reiki therapy can be tailored to your needs and can be administered either in person or long-distance.



When your heart starts racing and your world feels like it’s caving in; when you wake up at night in a panic or your head is screaming in pain; when you’ve spent all your time looking after everyone else and there’s no time left for you… you want to know, that the person who says they can help you, knows what this all feels like!

You want to know that they found the answers and developed the expertise to truly guide you out of this frantic world to a place of inner-peace, balance, joy and finding you again.

So, I welcome you here with confirmation that I have indeed experienced and learned all that and more, and it brings me no greater pleasure than to guide and nurture you to the place you so long for.

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How It Works

Everything I do with you is for the ‘whole’ you – for you are body, mind and spirit all in one. Each of these I will nurture to help you achieve harmony and balance with peace, power and resilience for yourself.



Helping you to reach a state of consciousness that allows you to be fully in the present... Read More

Creative Expression


Enabling you to process feelings, reduce stress and anxiety, discover new things about yourself... Read More



The consistent and applied practice of gratefulness, appreciation and thankfulness, is probably... Read More



Creating new neural pathways so that you can let go of issues and negative emotions that no longer.. Read More



Your body needs nurture not just to survive but to thrive. Perhaps you’ve been drinking more alcohol... Read More

Change your life for THE better!

You’re here for a reason. It’s no accident that you ‘fell upon’ this portal.

My gift to you is a valuable strategy session with great ‘take-aways’ that will also help you to decide the right action for you to take thereafter. Be kind to yourself and take that first step!



Book a Free Consultation

Take advantage of what’s on offer for you – valued at £75 with great take-aways and help for making the right decision for you.

Start the change within you!

Have the courage to take that first important step.

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